Tune Up


Health should never be neglected and with my big New York trip just weeks away I had a frank talk to my doctor about how I've been feeling physically and emotionally. I explained that I was feeling a little lost since Aidan started Pre School and had begun leaning on my old crutch, comfort food. I didn't want to get lost in that pattern again so I asked to see a counsellor to discuss my issues deeper with. After a few embarrassed tears my appointment was scheduled. I also had my asthma ... [ Discover More ]

How to find your absolute perfect style at any size

nicolle smith

When Nicolle's message popped up on my facebook page it stopped me in my tracks. Firstly I was utterly flattered by her lovely words so I let that sink in and then I wondered... did I really have it all figured out? I think not so I wanted to expel any myth that I did. Sure, I have a fair idea of what works and what doesn't work on my body. How did I figure that out? I tried on a lot of clothes, I mean a LOT. I experimented and tried to avoid keeping my "look" the same for too long. I got into ... [ Discover More ]

I Heart My Body 2012

iheartmybody Danimezza Plus Size Nude Body Confidence Self Love Awareness Beauty-2

I've just eaten a bowl of spaghetti for dinner and Aidan is playing quietly with his iPad. The sun is going down. "Just do it" I whisper my mantra softly to myself, soon I'm bare faced and naked. My hair is exactly how it looked when I woke up this morning. I grab the camera, set up the shot and call Steve quietly. "Just hold the button down, it will take two seconds" and I was right. It was done, they were taken and it was painless. This isn't a new frontier for me, this naked business. My body ... [ Discover More ]